Heavy metals can be catastophic our bodies. But you avoid mercury-laden fish, you haven’t been chewing on pencils, and munching on paint chips isn’t your thing. So why would there…
Adorbs Alert: Check Out This Family
When the author of the foremost book on child-rearing made a bold claim, people listened. Dr. Spock, who wrote the second best selling book in the twentieth century, second only…
Delicious Smoothie Popsicles
Turn any green smoothie into a frothy, delicious popsicle. Ā These smoothie popsicles are filled with protein and vitamins, so you can feel good eating to your heart’s content. Ā Great for…
The Ideal Food for Hair Health
I love to eat and I do it a lot. Ā It works out well for me thatĀ IĀ findĀ veggies to beĀ delicious. Ā My absoluteĀ favorite is cucumbers. Ā Consuming a coupleĀ in one day is normalĀ for…
Veggie Burger Showdown: A Meat Lover’s Choice
Dr. H loves a good veggie burger. Ā The ones we use areĀ soy-free and have just as much protein as meat. Ā But last night, I cooked him up a new burger;…
Heal an Iron Deficiency Anemia Without Iron Supplements
Years ago, I used to cry to Dr. Husband that my hair was falling out. Washing it was pure torture because of how much came out. I was also exhausted,…
Lose Weight Effortlessly with One Simple Change
You’ve decided to lose weight, so you’re working out like crazy. Ā And nothing… is…. happening. Ā The effort is exhausting, yes? In this blog I’ll tell you how to lose weight…