You’ve heard it a thousand times: Don’t wash your hair so often. Unfortunately, it’s not that easy to do if you want to be a contributing member of society. Dry…
Heavy Metal Toxicity: Would You Know If You Had It?
Heavy metals can be catastophic our bodies. But you avoid mercury-laden fish, you haven’t been chewing on pencils, and munching on paint chips isn’t your thing. So why would there…
The Ideal Food for Hair Health
I love to eat and I do it a lot. It works out well for me that I find veggies to be delicious. My absolute favorite is cucumbers. Consuming a couple in one day is normal for…
Heal an Iron Deficiency Anemia Without Iron Supplements
Years ago, I used to cry to Dr. Husband that my hair was falling out. Washing it was pure torture because of how much came out. I was also exhausted,…