You’ve heard it a thousand times: Don’t wash your hair so often. Unfortunately, it’s not that easy to do if you want to be a contributing member of society. Dry…
Heavy Metal Toxicity: Would You Know If You Had It?
Heavy metals can be catastophic our bodies. But you avoid mercury-laden fish, you haven’t been chewing on pencils, and munching on paint chips isn’t your thing. So why would there…
Magnetic Lashes: Completely Obsessed
(If you don’t want to hear me babble, the gist of this post is that magnetic lashes by One Two Cosmetics rock my world and here’s the link.) I’m one…
Boost Skin Collagen Production with Cloves
I keep a little container of cloves on my kitchen counter to pop in my mouth after a meal. Aside from a perfect breath-freshener, they’re INCREDIBLE for skin health. What’s…
Coffee Oil to Repair and Protect Skin
I love the effects coffee oil has when applied to skin. If you saw my post on naturally radiant skin, you know there’s a coffee oil I use both day and night.…
The Ideal Food for Hair Health
I love to eat and I do it a lot. It works out well for me that I find veggies to be delicious. My absolute favorite is cucumbers. Consuming a couple in one day is normal for…
UV Protection from the Inside Out?
There have been studies done on vitamins and foods containing certain antioxidants, such as lycopene, astaxanthin, and resveratrol that may provide a “built-in” sunscreen and offer skin protection from within.…
Get Glowing! Enjoy Naturally Radiant Skin
My skin used be dry yet broken-out, dull, and the fine lines were appearing more and more. It seemed and the best solution was to spend a gazillion dollars on silly creams, and…
Heal an Iron Deficiency Anemia Without Iron Supplements
Years ago, I used to cry to Dr. Husband that my hair was falling out. Washing it was pure torture because of how much came out. I was also exhausted,…